Know the complete nutritional facts table of these Calories in Dunkin' Multigrain Bagel from the below online calculator. Fitness Goals: Heart Healthy. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Approximately 38 calories are associated with both the Croissant Sandwich with Bacon, Egg, and Cheese and the Dunkin Donuts Breakfast Sandwich . There are 272 calories in 1 regular multigrain bagel. Fat 49. protein 20g. 5 grams of fiber. Dunkin' Wrap 1 Wrap 380 16 10 0. For strict vegans, a solid breakfast option is the English muffin, which will give you a morning fiber boost. The blueberry, cinnamon raisin, and whole wheat bagels contain 320 calories; the garlic and sour cream and onion bagels contain 330; everything and poppy seed bagels contain 340 calories; multigrain and sesame seed contain 350; and topping the charts is the Spinach Artichoke Supreme Bagel, with 390 calories. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Total Fat 12g 15%. 84g. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. "This breakfast bagel includes egg whites, a tasty medley of veggies, and ooey-gooey Swiss cheese, all tucked between a warm, toasty multigrain bagel. 520/2300mg left. A WEIGHT CHART AND JOURNAL To record your progress. A WEIGHT CHART AND JOURNAL To record your progress. 3 % Saturated Fat: 1. This can vary depending on the type and size of the bagel that you choose – whole wheat or multigrain varieties may contain up to 330 calories, while those with added ingredients like raisins or blueberries can have up to 370 calories. learn more DUNKIN ’ DONE EASY. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. --/300mg left. 08g. $6. Calorie breakdown: 4% fat, 79% carbs, 17% protein. 910/2300mg left. Dunkin Donuts Bagels Multigrain (1 bagel) contains 63g total carbs, 55g net carbs, 8g fat, 15g protein, and 380 calories. Sweet Black Pepper Snackin' Bacon. 18/67g left. Superb 100% FREE calorie counter apps. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Dunkin donuts plain bagel with cream cheese carbs The DD Smart menu is a great place to start for healthier options. Snackin. Preheat the air fryer to 375 degrees. Have questions or comments? Call Wegmans Consumer Care Center: 1-800-WEGMANS (934-6267) Monday - Friday 8 AM – 7 PM ET . Preheat the air fryer to 350 degrees F, air fryer setting, for 5 minutes as you prepare the bagel minis. Carbs. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. 1 donut. Total Fat 7g. Dunkin' Multigrain Bagel. contains 120 calories, 6 g saturated fat, 9 g total fat with 5 g total. However, if you can’t get through the morning without a bagel, spring for whole wheat. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Home; Blog; Help; Sign In; Join; Search foods. Trans Fat 0g. There are 272 calories in 1 regular Multigrain Bagel. The multigrain bagel has 380 calories, but it also has 15 grams of protein, 8 grams of dietary fiber, and 5 milligrams of Iron. Wendy's Chili. 1490/2300mg left. There are 179 calories in 1 small Multigrain Bagel. TIP: You could reduce your calorie intake by 30 calories by. Starbucks Spinach, Feta and Egg White Wrap. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. If you just have the bagel, you will get healthy food at Dunkin’ for only 380 calories. Nutrition Facts. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. 0. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. Nutrition Summary: Thomas’ Plain Mini Bagel is a small-sized bagel that weighs about 1. Cholesterol 300 mg. There are 272 calories in 1 regular Multigrain Bagel. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Over 35 million people have lost weight with FatSecret. Coolatta® Frozen Beverages in Strawberry and Blue Raspberry. Preheat your air fryer to 350 degrees. While it has 350 calories and. There are 350 calories in a 1 bagel serving of. Fitness Goals: Heart Healthy. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Protein 11g. Chicken & Roasted Pepper Dunkin' Wrap. 63 g. Dunkin Donuts Omelet Bites. 2. Track macros,. It contains 350 calories, 8 grams of fiber, and plenty of whole grains. Total Carbohydrates 34g 12%. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. Protein. : Calorie breakdown: 67% fat, 27% carbs, 6% protein. There are 520 calories in a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. 29. 940/2300mg left. Salt and pepper to taste. Community. Over 35 million people have lost weight with FatSecret. Fat 45 g. 15g. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. retail stores prepare and sell products that contain all major allergens including shellfish, fish, peanuts, tree nuts, sesame, wheat, soy, milk, and eggs. Cholesterol 260 mg. Saturated Fat 7g 35%. Shape into a nice round ball. Fat 62 g. Though Dunkin's breakfast menu includes sandwiches and wraps made with Beyond sausage, these items are not vegan because they also contain eggs and milk. Nutrition Information Allergens Ingredients Restaurant Info FAQ. Per 1 bagel: 260 calories, 0. Calories 470. Added sugars 3 g. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . Nutrition Facts. 3g net carbs, 1. Cholesterol 300 mg. Sodium 810 mg. 29. To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. Superb 100% FREE calorie counter apps. Bagels 7 items. A Dunkin Donuts Multigrain Bagel. Nutrition Information Allergens Ingredients Restaurant Info FAQ. In a good sized mixing bowl combine flour, baking powder and salt. 8g. Fat 45 g. 350. Dunkin' Donuts Bagels Calories and Nutritional Information Per 1 bagel - Calories: 300kcal | Fat: bagel bites dunkin donuts calories 1. 380 Cal: Multigrain Thin. A serving of Breakfast Toasted Bagel With Cream Cheese contains 51. Register | Sign In. $6. 32g. Calorie breakdown: 81% fat, 2% carbs, 17% protein. Find on Amazon. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Calories in a Pizza BagelCalories: 400, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. 2. View allergens, ingredients and nutritional information here. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. Restaurants. But according to the USDA Nutrient Database, a multigrain bagel also has 4. There is a lot of vitamin D in that food. Costco Food Court Chicken Bake. 5 grams of fiber. Dunkin' Multigrain Bagel. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. high octane saloon laconia, nhOn average, an 8-inch plain bagel contains about 280 calories. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. 1 Multigrain Thin. These values are recommended by a government body and are not CalorieKing recommendations. 1 Large. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Both have 320 calories, and they contribute 7g and 8g fiber respectively. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 0429. Total Carbohydrates 67g 24%. Dunkin Donuts Multigrain Brown Sugar Oatmeal with Dried Fruit Topping Calories. 450/2000Cal left. Dunkin' Nutrition Facts and Calories. If you opt for a flavored gourmet bagel like cinnamon raisin or blueberry, you can expect closer to 410 calories. 150 Cal. Dunkin Donuts Multigrain Bagel Nutrition Facts. Chicken & Roasted Pepper Dunkin' Wrap. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. 22/67g left. Fitness Goals: Heart Healthy. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalNearly half of the nutrients containing in these foods are carbohydrates. The bagel has 2 grams of fiber and 7 grams of sugar. Protein. Grain-free and Keto certified, these bagels boast a rich, savoury flavour, a bouncy, light texture, and a. 1 sandwich: 680 calories, 34 g fat (12 g saturated fat), 1,500mg sodium, 68 g carbs (5 g fiber, 8 g sugar), 26 g protein. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. 4. 1 bagel. The Wheat Bagel, however, has only 350 calories, 4 g of fat and 650 mg of sodium. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. How much Iron is in Mini Bagels? Amount of Iron in Mini Bagels: Iron 0. 430 Cal: Bagels. Saturated fat 7 g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Choose the Multigrain Bagel. $6. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Cholesterol 0mg 0%. Bakery & Pastries; Donuts; Choose My State. At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. Throw in a plain bagel for an extra 20 milligrams, and there you go. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . Calorie breakdown: 17% fat, 67% carbs,. Fat 54 g. How many calories are in one glazed donut? 220. Track calories, carbs, fat, and 18 other key nutrients. $7. Total Carbs. Multigrain Bagel Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. If you don’t. 40/300mg left. 720/2300mg left. Of the 13 varieties of bagels sold. $6. Patrick’s Day celebration. How long would it take to burn off Calories. Multigrain bagels offer a nutritional profile that sets them apart from their refined counterparts. 0410. Multigrain Bagel. 6% 65. Superb 100% FREE calorie counter apps. Hot Macchiato with Skim Milk - Large. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. Sodium 460 mg. Cholesterol 260 mg. 1 bagel. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. Over 35 million people have lost weight with FatSecret. Turkey Sausage Wake Up Wrap. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Nutrition Facts. Fitness Goals: Heart Healthy. Bagel minus insides: 66 grams, which means 172 calories. 7g. Fat. 84: Oat Bran Bagel: 11. Hash browns. Dietary Fiber: 5 grams. Sodium 400mg 17%. Monounsaturated Fat 0. How much calories are there in a. Most of those calories come from carbohydrates (57%). 15 %. Dunkin Donuts Multigrain Bagel Nutrition Facts. $5. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. It also has a higher fat content at 11 grams of total fat, some of which is saturated fat. Sodium 1390 mg. Fat. Kroger Bagel: 220 Calories. "The Dunkin' Multigrain Bagel is made from whole grains, seeds, and oat fiber, which add a great source of fiber in the morning," says Wan Na Chun, MPH, RD. Preheat oven to 400 degrees F (200 degrees C). Everything Bagel. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. 17. While it is true that bagels have less sugar (3g in opposition to 9g), they do have more carbohydrates (71g in opposition to 20g). A. Find nearby Dunkin' locations Browse all Dunkin' productsA Tim Hortons 12 Grain Bagel contains 350 calories, 9 grams of fat and 55 grams of carbohydrates. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Fitness Goals: Heart Healthy. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. People. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 sandwich. Actual bagel: 108 grams, so 282 calories. Log food: Dunkin' Veggie Egg White Sandwich on Multigrain Thin Bread. It also has 9 grams of protein and 47 grams of carbohydrates. % Daily Value*. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. 270 calories, 12 grams of fat, 30 grams of carbohydrates, 15 grams of protein, and 6 grams of fiber in a whole wheat pizza bagel Calories: 114, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. It's well-balanced, with hard-boiled eggs, multigrain bread. Superb 100% FREE calorie counter apps. Total Carbs. 40/300mg left. Amount Per Serving: 380 Cal %DV* Total Fat: 8 g: 12. Cholesterol 0mg 0%. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Serving Size. You'd need to walk 145 minutes to burn 520 calories. Fiber 5 g. 350 calories. Most of those calories come from fat (43%) and carbohydrates (40%). For a Serving Size of (g) How many calories are in Multigrain Bagel? Amount of calories in Multigrain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in. com Nutrition Facts Saturday & Sunday 8 AM – 5 PM ET Updated: 5/19/2023There are 350 calories in 1 bagel Dunkin' Sesame Seed Bagel; click to get full nutrition facts and other serving sizes. Related Bagels from Dunkin' Donuts:A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. Dunkin' is a market leader in the hot regular/decaf/flavored coffee, iced regular/decaf/flavored coffee, donut, bagel, and muffin categories. 76: Sesame Bagel: 10. People. 7%. Sugars 7g. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrates 63g 23% Dietary Fiber 8g 29% Sugars 8g Protein 15g Before placing your order, please inform your server if a person in your party has a food allergy. 5 g. A Dunkin’ Donuts’ Multigrain Bagel has 290 calories, which is more than a plain bagel. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Multigrain Bagel. 99. 17. Total Carbohydrates 67g 24%. According to Tony Weisman, Chief. Two bagels with cream cheese spread for $4. Calorie breakdown: 4% fat, 79% carbs, 17% protein. The Healthiest Foods At Starbucks. A delicious bagel with your favorite cream cheese spread. Carbs. 29. 50: Poppy Seed Bagel: 10. If. Over 35 million people have lost weight with FatSecret. Variations may occur due to: seasonal. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. 67 g. 720/2300mg left. Calories in Dunkin' Multigrain Bagel. 1g. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). There are 310 calories in a Plain Bagel from Dunkin Donuts. 13/67g left. Let’s compare the caloric content of multigrain bagels to some other well-liked bagel varieties: Multigrain Bagel: A Dunkin’ Donuts multigrain bagel typically contains around 330 calories. 1% Protein Total Fat Total Carbohydrate 460 cal. Recently Added. There are 390 calories in 1 bagel twist of Dunkin' Donuts Cheddar Cheese Bagel Twist. DD Smart offers another delicious breakfast choice - the Multigrain Bagel. 8 snack-sized strips of Sweet Black. 63g. Protein. 1 bagel. This delicious, better-for-you bagel option, at 320 calories, pairs perfectly with any of Dunkin’ Donuts’ Reduced Fat Cream Cheese spreads. $6. 15. Bagels are nearly two times higher in sugar content. If you want the healthiest bagel from Dunkin, then I would recommend you go for the multigrain bagel. 450/2300mg left. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel, Multigrain. Browse the menu, view popular items, and track your order. Keep in mind that these two are about the same portion size, too. Protein. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Nutrition information for this product is not available at this time. 6. By comparison, at the Starbucks next door to the Dunkin’, the comparable Bacon, Sausage & Egg Wrap sells for $6. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! 260/2000Cal left. Burger King Strawberry Milk Shake. Community. Vegan as-is 🙂. There are 340 calories in 1 bagel Dunkin' Everything Bagel; click to get full nutrition facts and other serving sizes. 00g | Protein: 15. Comprehensive nutrition resource for Dunkin Donuts Multigrain Bagel. A turkey sausage, egg and cheese sandwich on a multigrain flatbread is about double the portion size of a Wake Up Wrap, clocking in at 480 calories and 28 grams of fat. Fitness Goals: Heart Healthy. Sara Lee's Cinnamon Raisin Bagel. As you can see, bagels can vary quite a lot!Just Now The nutrition information for the breakfast sandwiches with “no bread” is the same for all breads offered at Dunkin including the bagels, english muffins and biscuits. Burger King Strawberry Banana Smoothie. Where do the calories in Dunkin' Bacon, Egg & Cheese on Plain Bagel Breakfast Sandwich come from? 17. 0% Protein Total Carbohydrate Total Fat 520 cal. Panera Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat. Total Fat 1. 380 Cal. 350. One packet of reduced-fat cream cheese tacks on 100 calories, 8 g of fat and 250There are 410 calories in a Chorizo & Egg Dunkin' Wrap from Dunkin Donuts. $7. n/a g. 49. There are 240 calories in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. There are 350 calories in 1 serving of Dunkin' Donuts Sesame Seed Bagel. 1 bagel. Trans Fat 0g. Learn the good & bad for 250,000+ products. Cholesterol 230 mg. Multigrain Bagel With Light Cream Cheese. The multigrain option is often favored for its wholesome blend of grains and seeds, adding a delightful crunch to every bite. There are 380 Calories in Dunkin' Multigrain Bagel . There are 470 calories in a Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Healthiest Items at Dunkin Donuts Updated: 6/26/2023. Serving Size. 15/67g left. Brown Sugar Oat Iced Latte. “Enjoy the local flavor of Honey Dew Donuts!” and experience a level of quality and freshness that ONLY a local New. 1 bagel. 29. Calories in Dunkin’ Donuts Plain Bagel and Nutrition Facts. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. Most of those calories come from fat (47%) and carbohydrates (34%). Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. Dunkin donuts plain bagel with cream cheese carbs The DD Smart menu is a great place to start for healthier options. Trans Fat 0g. Find a Dunkin' Near You. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). Per 1 bagel: 260 calories, 0. Fat 49. Calorie breakdown: 39% fat, 49% carbs, 12% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Saturated Fat 0g 0%. 29. Patrick’s Day) Forget four-leaf clovers and pots of gold; the real luck of the Irish can be found in Dunkin Donuts’ green bagel. 5/67g left. $6. 1140/2300mg left. Potassium. Calories and other nutrition information for Sesame Seed Bagel from Dunkin'. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Chorizo & Egg Dunkin' Wrap. --/300mg left. Everything bagel: 340 calories; Cinnamon raisin bagel: 320 calories; Multigrain bagel: 350 calories; Plain bagel: 310 calories; Sesame bagel: 350 calories; Poppyseed bagel: 340 calories; Onion bagel: 330 calories; Whole wheat bagel: 320 calories; Keep in mind that’s the calorie count for just the bagel. TIP: You could reduce your calorie intake by 170 calories by choosing the. Fat. Although a doughnut often has less calories than a bagel, it is usually smaller and less dense, so most people eat more than one, significantly wrecking their day, nutritionally speaking. Learn the good & bad for 250,000+ products. The DD Smart menu offers multigrain oatmeal which is packed with protein and dietary fiber. 5/67g left. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. 6% 51. Toasted Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's Deli Multigrain Bagels: Toasted Cinnamon. Step 3.